Healthier Deep Dark Old Recipe Bran Muffins

Recipesfull introduces to you: Muffin Recipes. (Healthier Deep Dark Old Recipe Bran Muffins). Chopped raisins sweeten these dark, bran-packed muffins.

Brief

Prep 15 mins

Cook: 20 mins

Additional: 10 mins

Total: 45 mins

Servings: 18

Yield: 18 muffins

Healthier Deep Dark Old Recipe Bran Muffins

Ingredients

2 ½ cups wheat bran

1 ½ cups sifted all-purpose flour

1 ½ teaspoons baking soda

1 teaspoon salt

2 eggs

1 ½ cups nonfat plain yogurt

½ cup white sugar

¼ cup molasses

2 ½ tablespoons unsweetened applesauce

½ cup chopped raisins

Bread

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease 18 muffin cups or line with paper muffin liners.

Step 2

Whisk wheat bran four baking soda and salt together in a bowl. Beat eggs in another bowl. Add yogurt sugar molasses and applesauce to eggs; whisk until smooth. Stir bran mixture and chopped raisins into yogurt mixture until no dry lumps remain. Spoon batter into prepared muffin cups.

Step 3

Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean about 20 minutes. Cool in the pan for 10 minutes before removing to a wire rack to cool completely.

Nutritional Information

Healthier Deep Dark Old Recipe Bran Muffins

Servings Per Recipe:18

Calories: 120.9

% Daily Value *

Protein: 4g 8%

Carbohydrates: 27.6g 9%

Dietary Fiber: 3.9g 16%

Sugars: 12.2g

Fat: 1g 2%

Saturated Fat: 0.2g 1%

Cholesterol: 21.1mg 7%

Vitamin A Iu: 111.7IU 2%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.2mg 10%

Vitamin C: 1.1mg 2%

Folate: 28.3mcg 7%

Calcium: 47.2mg 5%

Iron: 1.7mg 10%

Magnesium: 64.7mg 23%

Potassium: 216.6mg 6%

Sodium: 255.7mg 10%

Thiamin: 0.1mg 14%

Calories From Fat: 9.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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