Healthified Chocolate Chip Quinoa Bars Recipe

Recipesfull introduces to you: Popular Recipes. (Healthified Chocolate Chip Quinoa Bars Recipe). This is a healthified version of my granola bar recipe with great flavor! You can use a mixer but it's not necessary.

Brief

Prep 15 mins

Cook: 15 mins

Additional: 20 mins

Total: 50 mins

Servings: 36

Yield: 36 bars

Healthified Chocolate Chip Quinoa Bars Recipe

Ingredients

4 cups quinoa flakes

2 cups almond flour

¼ teaspoon flax seeds

2 teaspoons baking powder

1 teaspoon salt

1 cup honey

1 cup applesauce

1 cup chocolate chips

2 eggs

4 teaspoons vanilla extract

Appetizer and Snack

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a rimmed baking sheet.

Step 2

Combine quinoa flakes almond flour flax seeds baking powder and salt in a large bowl.

Step 3

Mix honey applesauce chocolate chips eggs and vanilla extract in another bowl. Add to quinoa flake mixture and mix well with your hands to combine. Press evenly on prepared baking sheet with your hands or a spatula.

Step 4

Bake in the preheated oven until lightly golden about 15 minutes. Cool for 20 minutes before cutting into 36 bars.

Nutritional Information

Healthified Chocolate Chip Quinoa Bars Recipe

Servings Per Recipe:36

Calories: 144.5

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 20.8g 7%

Dietary Fiber: 1.8g 7%

Sugars: 11.3g

Fat: 5.8g 9%

Saturated Fat: 1.2g 6%

Cholesterol: 10.3mg 3%

Vitamin A Iu: 15.5IU

Niacin Equivalents: 0.2mg 1%

Vitamin C: 0.1mg

Folate: 2.2mcg 1%

Calcium: 18.9mg 2%

Iron: 0.3mg 2%

Magnesium: 6.3mg 2%

Potassium: 31.7mg 1%

Sodium: 97.3mg 4%

Calories From Fat: 52

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like