Protein: 4.3g 9%
Carbohydrates: 21.5g 7%
Dietary Fiber: 3.2g 13%
Sugars: 2.9g
Fat: 3g 5%
Saturated Fat: 1.4g 7%
Cholesterol: 5.2mg 2%
Vitamin A Iu: 148.5IU 3%
Niacin Equivalents: 2.5mg 19%
Vitamin B6: 0.1mg 5%
Vitamin C: 16.4mg 27%
Folate: 17.2mcg 4%
Calcium: 103mg 10%
Iron: 1.3mg 7%
Magnesium: 34.2mg 12%
Potassium: 180.9mg 5%
Sodium: 252.3mg 10%
Thiamin: 0.1mg 11%
Calories From Fat: 26.9