Gluten-Free Muffins Recipe

Recipesfull introduces to you: Popular Recipes. (Gluten-Free Muffins Recipe). While experimenting with a gluten-free diet, I realized I needed my muffins. It took a few tries, but I honestly think that these are just as good as the original. The tops always come out pretty too. This is gluten free and can be corn free. Feel free to experiment and add whatever fruit you like, or even nuts. Happy cooking and good eating.

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 24

Yield: 24 medium or 12 large muffins

Gluten-Free Muffins Recipe

Ingredients

2 ¾ cups rice flour

1 cup millet flour

¾ cup tapioca flour

¾ cup date sugar

½ cup arrowroot starch

2 ½ teaspoons xanthan gum

2 ½ teaspoons cream of tartar

1 ⅔ teaspoons baking soda

1 ½ teaspoons salt

1 teaspoon ground ginger

2 cups buttermilk

5 eggs

separated

1 cup vegetable oil

2 tablespoons honey

2 cups fresh blueberries

Bread

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Grease two 12-cup muffin tin or line with paper liners.

Step 2

Sift rice flour millet flour tapioca flour date sugar arrowroot starch xanthan gum cream of tartar baking soda salt and ginger together in a large bowl.

Step 3

Mix buttermilk egg yolks vegetable oil and honey together in a separate bowl. Pour over the rice flour mixture and mix until all the flour is incorporated. Fold in blueberries.

Step 4

Beat egg whites in a large bowl with an electric mixer until almost stiff. Fold into the batter gently; batter should be very porous. Pour batter into muffin cups.

Step 5

Bake in the preheated oven until a toothpick inserted into the center comes out clean 15 to 20 minutes.

Nutritional Information

Gluten-Free Muffins Recipe

Servings Per Recipe:24

Calories: 346.7

% Daily Value *

Protein: 3.9g 8%

Carbohydrates: 61.4g 20%

Dietary Fiber: 1.8g 7%

Sugars: 3.7g

Fat: 10.9g 17%

Saturated Fat: 1.9g 10%

Cholesterol: 39.6mg 13%

Vitamin A Iu: 62.7IU 1%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 7%

Vitamin C: 1.4mg 2%

Folate: 7.4mcg 2%

Calcium: 50.5mg 5%

Iron: 0.9mg 5%

Magnesium: 10.9mg 4%

Potassium: 147.5mg 4%

Sodium: 281.5mg 11%

Calories From Fat: 97.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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