Protein: 12.8g 26%
Carbohydrates: 49.2g 16%
Dietary Fiber: 1.6g 7%
Sugars: 0.5g
Fat: 4.8g 8%
Saturated Fat: 1.3g 7%
Cholesterol: 139.5mg 47%
Vitamin A Iu: 184IU 4%
Niacin Equivalents: 7.7mg 59%
Vitamin B6: 0.1mg 5%
Folate: 141.1mcg 35%
Calcium: 30.1mg 3%
Iron: 3.7mg 20%
Magnesium: 21.4mg 8%
Potassium: 117.8mg 3%
Sodium: 92.7mg 4%
Thiamin: 0.6mg 57%
Calories From Fat: 43.6