Protein: 6.3g 13%
Carbohydrates: 34g 11%
Dietary Fiber: 5.5g 22%
Sugars: 5.4g
Fat: 4.3g 7%
Saturated Fat: 1.1g 6%
Cholesterol: 16.2mg 5%
Vitamin A Iu: 50.8IU 1%
Niacin Equivalents: 4.6mg 35%
Vitamin B6: 0.2mg 11%
Vitamin C: 0.3mg 1%
Folate: 43.8mcg 11%
Calcium: 31.3mg 3%
Iron: 2mg 11%
Magnesium: 58.9mg 21%
Potassium: 207.3mg 6%
Sodium: 306.9mg 12%
Thiamin: 0.2mg 21%
Calories From Fat: 38.9