Protein: 5.6g 11%
Carbohydrates: 31.7g 10%
Dietary Fiber: 1g 4%
Sugars: 4.3g
Fat: 4.2g 6%
Saturated Fat: 0.4g 2%
Cholesterol: 0.5mg
Vitamin A Iu: 0.7IU
Niacin Equivalents: 4mg 31%
Vitamin C: 0.1mg
Folate: 85.5mcg 21%
Calcium: 34mg 3%
Iron: 1.8mg 10%
Magnesium: 10.4mg 4%
Potassium: 57mg 2%
Sodium: 209mg 8%
Thiamin: 0.3mg 32%
Calories From Fat: 37.4