Imperial Vegetables and Noodles Recipe

Recipesfull introduces to you: Popular Recipes. (Imperial Vegetables and Noodles Recipe). Takeout-worthy stir-fry is only minutes from the table with Asian-inspired vegetables and Veggie Chick'n Tenders.

Brief

Prep 15 mins

Cook: 5 mins

Total: 20 mins

Servings: 4

Yield: 4 to 6 servings

Imperial Vegetables and Noodles Recipe

Ingredients

1 (500 gram) package Europe's Best® Imperial Blend vegetables

1 (12 ounce) package Cantonese-style steamed chow mein noodles

1 ½ cups Imagine® Organic Vegetable Broth

2 tablespoons naturally brewed soy sauce

2 tablespoons cornstarch

1 ½ teaspoons sesame oil

1 tablespoon Spectrum Naturals® Canola Oil

1 (170 gram) package Yves Veggie Cuisine® Chick'n or Beef Veggie Tenders

1 tablespoon grated fresh ginger

1 teaspoon minced garlic

¼ cup chopped green onion

Tips

Directions

Step 1

Thaw vegetables; drain well. Set aside.

Step 2

Prepare noodles according to package directions. Set aside and keep hot.

Step 3

Prepare sauce: In a small bowl mix together broth and soy sauce. Whisk in cornstarch. Stir in sesame oil. Set aside.

Step 4

In a large non-stick skillet over medium-high heat heat oil. Add veggie chick'n tenders ginger and garlic; stir-fry for 1 minute. Add vegetables; stir-fry for 2 minutes. Stir in sauce; reduce heat and simmer for about 2 minutes until thickened.

Step 5

Pour vegetable mixture over noodles. Top with green onion. Grab your chopsticks and dig in!

Nutritional Information

Imperial Vegetables and Noodles Recipe

Servings Per Recipe:4

Calories: 453.6

% Daily Value *

Protein: 23.6g 47%

Carbohydrates: 67.7g 22%

Dietary Fiber: 3.8g 15%

Sugars: 5.2g

Fat: 8.9g 14%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 62.4IU 1%

Niacin Equivalents: 0.8mg 6%

Vitamin C: 1.5mg 2%

Folate: 5.3mcg 1%

Calcium: 20.3mg 2%

Iron: 0.7mg 4%

Magnesium: 5.6mg 2%

Potassium: 345.9mg 10%

Sodium: 1408.4mg 56%

Calories From Fat: 80.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.