Instant Pot Beef Stew by Tammy Recipe

Recipesfull introduces to you: Beef Recipes. (Instant Pot Beef Stew by Tammy Recipe). Here is a basic Instant Pot® recipe for a thick and hearty beef stew you can have ready for a weeknight dinner.

Brief

Prep 30 mins

Cook: 55 mins

Additional: 15 mins

Total: 1hr40 mins

Servings: 12

Yield: 12 servings

Instant Pot Beef Stew by Tammy Recipe

Ingredients

2 tablespoons all-purpose flour

1 pinch salt and ground black pepper to taste

1 pinch garlic powder

or to taste

1 pinch seasoned salt (such as LAWRY'S®)

or to taste

3 pounds cubed beef stew meat

2 tablespoons butter

or as needed

½ onion

chopped

2 cloves garlic

chopped

2 tablespoons tomato paste

3 cups beef broth

¾ cup red wine

1 ½ pounds potatoes

cut into chunks

3 carrots

cut into chunks

3 stalks celery

cut into chunks

3 parsnips

cut into chunks

½ teaspoon dried thyme

1 small bunch fresh parsley

chopped

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Directions

Step 1

Mix flour salt pepper garlic powder and seasoned salt together in a shallow bowl. Add beef and toss to coat.

Step 2

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter in the pot. Add beef in small batches and cook until browned about 5 minutes. Transfer beef to a plate.

Step 3

Add onion to the pot and saute for 4 minutes. Add garlic and tomato paste and cook until melded together about 30 seconds. Pour in broth and wine; bring to a simmer about 5 minutes. Scrape cooked bits from the bottom of the pot. Add browned beef potatoes carrots celery and parsnips. Add thyme and adjust seasoning if desired.

Step 4

Close and lock the lid. Choose Manual and high pressure; set the timer for 20 minutes. Allow 10 minutes for pressure to build.

Step 5

Release pressure using the natural-release method according to manufacturer's instructions about 15 minutes. Unlock and remove the lid.

Step 6

Transfer meat and vegetables to a serving plate. Select Saute function and simmer liquid in the pot until reduced by half about 10 minutes. Serve alongside stewed meat and vegetables.

Nutritional Information

Instant Pot Beef Stew by Tammy Recipe

Servings Per Recipe:12

Calories: 341

% Daily Value *

Protein: 21.4g 43%

Carbohydrates: 21.1g 7%

Dietary Fiber: 4g 16%

Sugars: 3.8g

Fat: 17.7g 27%

Saturated Fat: 7.4g 37%

Cholesterol: 67.7mg 23%

Vitamin A Iu: 3456.1IU 69%

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 0.5mg 32%

Vitamin C: 24.3mg 41%

Folate: 55mcg 14%

Calcium: 51.4mg 5%

Iron: 3.2mg 18%

Magnesium: 49.1mg 18%

Potassium: 787.1mg 22%

Sodium: 338.6mg 14%

Thiamin: 0.2mg 18%

Calories From Fat: 159

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.