Instant Pot Cranberry-Pumpkin Steel Cut Oatmeal Recipe

Recipesfull introduces to you: Popular Recipes. (Instant Pot Cranberry-Pumpkin Steel Cut Oatmeal Recipe). You can have a nice pot of spiced cranberry and pumpkin steel cut oatmeal in just minutes! The leftovers refrigerate for up to 4 days, and I thought it tasted even better warmed up the next day.

Brief

Prep 5 mins

Cook: 13 mins

Additional: 10 mins

Total: 28 mins

Servings: 4

Yield: 4 servings

Instant Pot Cranberry-Pumpkin Steel Cut Oatmeal Recipe

Ingredients

1 cup steel-cut oats

2 teaspoons pumpkin pie spice

1 pinch salt

2 cups water

1 cup skim milk

¾ cup pumpkin puree

½ cup dried cranberries

2 tablespoons honey

or to taste

¼ cup chopped walnuts

2 tablespoons brown sugar

Breakfast and Brunch

Directions

Step 1

Place oats in a multi-functional pressure cooker (such as Instant Pot®). Sprinkle with pumpkin pie spice and salt. Add water milk pumpkin puree and cranberries. Stir lightly.

Step 2

Close and lock the lid. Set to Manual; select high pressure according to manufacturer's instructions. Set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build. Keep warm for 5 minutes more after cooking time is complete.

Step 3

Release pressure carefully using the quick-release method according to manufacturer's instructions about 5 minutes. Unlock and remove lid. Stir in honey; divide oatmeal into 4 bowls. Top each serving with 1 tablespoon walnuts and 1 1/2 teaspoons brown sugar.

Nutritional Information

Instant Pot Cranberry-Pumpkin Steel Cut Oatmeal Recipe

Servings Per Recipe:4

Calories: 339.9

% Daily Value *

Protein: 8.8g 18%

Carbohydrates: 63g 20%

Dietary Fiber: 6.7g 27%

Sugars: 30.8g

Fat: 7.6g 12%

Saturated Fat: 1.1g 6%

Cholesterol: 1.2mg

Vitamin A Iu: 7277.9IU 146%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 6%

Vitamin C: 2.3mg 4%

Folate: 16.5mcg 4%

Calcium: 111.3mg 11%

Iron: 2.9mg 16%

Magnesium: 32mg 11%

Potassium: 243.7mg 7%

Sodium: 181.7mg 7%

Thiamin: 0.1mg 6%

Calories From Fat: 68

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.