Instant Pot Roasted Brussels Sprouts with Pancetta Recipe

Recipesfull introduces to you: Pork Recipes. (Instant Pot Roasted Brussels Sprouts with Pancetta Recipe). Crisp pancetta and Brussels sprouts are perfectly roasted in your Instant Pot® for a quick and easy weeknight dinner that is keto and paleo-friendly.

Brief

Prep 5 mins

Cook: 25 mins

Additional: 5 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Instant Pot Roasted Brussels Sprouts with Pancetta Recipe

Ingredients

2 tablespoons butter

1 cup pancetta bacon

diced

1 (12 ounce) package Brussels sprouts

1 cup vegetable broth

½ teaspoon salt

¼ teaspoon ground black pepper

Pork Tenderloin

Meat and Poultry

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter and add pancetta; cook until crispy about 3 minutes. Add Brussels sprouts; cook until golden about 7 minutes. Pour vegetable broth over Brussels sprouts and sprinkle with salt and pepper. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.

Step 2

Release pressure carefully using the quick-release method according to manufacturer's instructions about 5 minutes. Unlock and remove lid.

Nutritional Information

Instant Pot Roasted Brussels Sprouts with Pancetta Recipe

Servings Per Recipe:6

Calories: 116.7

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 6.1g 2%

Dietary Fiber: 2.3g 9%

Sugars: 1.8g

Fat: 8.2g 13%

Saturated Fat: 3.8g 19%

Cholesterol: 21mg 7%

Vitamin A Iu: 789.5IU 16%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.2mg 10%

Vitamin C: 48.2mg 80%

Folate: 34.9mcg 9%

Calcium: 29.9mg 3%

Iron: 1mg 6%

Magnesium: 16.6mg 6%

Potassium: 278.4mg 8%

Sodium: 539.1mg 22%

Thiamin: 0.1mg 15%

Calories From Fat: 73.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.