Venison Tenderloin Bites Recipe

Recipesfull introduces to you: Popular Recipes. (Venison Tenderloin Bites Recipe). My husband loves venison, and I'm always trying to come up with creative things to do with it. This is by far one of his favorite dishes.

Brief

Prep 30 mins

Cook: 10 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Venison Tenderloin Bites Recipe

Ingredients

¼ cup extra-virgin olive oil

3 cloves garlic

minced

1 ½ cups Italian dry bread crumbs

¼ cup chopped fresh flat-leaf parsley

½ cup grated Parmesan cheese

1 pound venison tenderloin

cut into 1 inch cubes

salt and pepper to taste

5 cups arugula

1 lemon

cut into quarters

Meat and Poultry

Directions

Step 1

Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source. Line a baking sheet with aluminum foil.

Step 2

Warm the olive oil and garlic in a small saucepan over low heat for 5 minutes to infuse the flavor of the garlic into the olive oil. Place the bread crumbs into a mixing bowl and pour the oil mixture overtop. Stir the parsley and Parmesan cheese into the bread crumb mixture until evenly blended. Press the venison cubes into the bread crumb mixture to coat and place onto the prepared baking sheet. Make sure the venison pieces are not touching.

Step 3

Broil in the oven until the bread crumbs are golden and the venison has turned from red to pink in the center or to your desired degree of doneness about 6 minutes. Turn the cubes occasionally as they cook.

Step 4

Divide the arugula onto 4 dinner plates and top with the broiled venison. Squeeze a quarter of a lemon over each plate to serve.

Nutritional Information

Venison Tenderloin Bites Recipe

Servings Per Recipe:4

Calories: 478.5

% Daily Value *

Protein: 34.5g 69%

Carbohydrates: 34.4g 11%

Dietary Fiber: 3.7g 15%

Sugars: 3.2g

Fat: 22.6g 35%

Saturated Fat: 5.7g 28%

Cholesterol: 96.6mg 32%

Vitamin A Iu: 972.7IU 20%

Niacin Equivalents: 9.8mg 76%

Vitamin B6: 0.3mg 20%

Vitamin C: 30.2mg 50%

Folate: 80.3mcg 20%

Calcium: 283mg 28%

Iron: 6.3mg 35%

Magnesium: 59.2mg 21%

Potassium: 511.7mg 14%

Sodium: 541.2mg 22%

Thiamin: 0.3mg 35%

Calories From Fat: 203.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.