Protein: 37.8g 76%
Carbohydrates: 50.4g 16%
Dietary Fiber: 14.9g 60%
Sugars: 5.7g
Fat: 4.7g 7%
Saturated Fat: 1.1g 5%
Cholesterol: 86.2mg 29%
Vitamin A Iu: 1702.1IU 34%
Niacin Equivalents: 5.7mg 44%
Vitamin B6: 0.4mg 27%
Vitamin C: 20.5mg 34%
Folate: 27.2mcg 7%
Calcium: 135.4mg 14%
Iron: 8.6mg 48%
Magnesium: 49.6mg 18%
Potassium: 1172.7mg 33%
Sodium: 1037.6mg 42%
Thiamin: 0.2mg 20%
Calories From Fat: 42