Protein: 10.6g 21%
Carbohydrates: 32.9g 11%
Dietary Fiber: 12.8g 51%
Sugars: 7.2g
Fat: 3.9g 6%
Saturated Fat: 0.5g 3%
Vitamin A Iu: 3732.6IU 75%
Niacin Equivalents: 3.7mg 28%
Vitamin B6: 0.4mg 28%
Vitamin C: 109.5mg 183%
Folate: 185.4mcg 46%
Calcium: 79.8mg 8%
Iron: 4.4mg 24%
Magnesium: 58.6mg 21%
Potassium: 637.6mg 18%
Sodium: 720.3mg 29%
Thiamin: 0.2mg 22%
Calories From Fat: 35.3