Italian Peas Recipe

Recipesfull introduces to you: Vegetable Side Dish Recipes. (Italian Peas Recipe). This is my mom's recipe. Let's just say, you'll never look at peas the same way again...they are sooo good.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Italian Peas Recipe

Ingredients

2 tablespoons olive oil

1 onion

chopped

2 cloves garlic

minced

16 ounces frozen green peas

1 tablespoon chicken stock

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Heat olive oil in a skillet over medium heat. Stir in onion; cook until softened about 5 minutes. Stir in garlic and cook for 1 minute. Add frozen peas and stir in stock. Season with salt and pepper. Cover and cook until the peas are tender about 5 minutes.

Nutritional Information

Italian Peas Recipe

Servings Per Recipe:6

Calories: 106.3

% Daily Value *

Protein: 4.2g 8%

Carbohydrates: 12.3g 4%

Dietary Fiber: 3.5g 14%

Sugars: 4.8g

Fat: 4.8g 7%

Saturated Fat: 0.7g 3%

Cholesterol: 0.1mg

Vitamin A Iu: 1537.1IU 31%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 8%

Vitamin C: 15.1mg 25%

Folate: 43.1mcg 11%

Calcium: 22.5mg 2%

Iron: 1.2mg 7%

Magnesium: 20.8mg 7%

Potassium: 142.1mg 4%

Sodium: 120.5mg 5%

Thiamin: 0.2mg 20%

Calories From Fat: 43.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.