Quick Zucchini Side Dish with Toasted Almonds Recipe

Recipesfull introduces to you: Popular Recipes. (Quick Zucchini Side Dish with Toasted Almonds Recipe). Try this quick zucchini side dish that is literally ready in 15 minutes. The combination of zucchini and slivered almonds is perfection.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Quick Zucchini Side Dish with Toasted Almonds Recipe

Ingredients

2 tablespoons olive oil

2 tablespoons slivered almonds

3 zucchini

cut into short strips

salt and freshly ground black pepper to taste

Side Dish

Directions

Step 1

Heat olive oil in a pan and add almonds. Cook and stir until almonds start to brown slightly 1 to 2 minutes. Add zucchini and toss with olive oil and almonds. Cook briefly until zucchini are tender about 5 minutes. Season with salt and pepper.

Nutritional Information

Quick Zucchini Side Dish with Toasted Almonds Recipe

Servings Per Recipe:4

Calories: 94.3

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 3.6g 1%

Dietary Fiber: 1.3g 5%

Sugars: 1.7g

Fat: 8.6g 13%

Saturated Fat: 1.1g 5%

Vitamin A Iu: 177IU 4%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.2mg 12%

Vitamin C: 15mg 25%

Folate: 27mcg 7%

Calcium: 21.9mg 2%

Iron: 0.5mg 3%

Magnesium: 25.3mg 9%

Potassium: 253.2mg 7%

Sodium: 48.1mg 2%

Thiamin: 0.1mg 6%

Calories From Fat: 77.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.