Keto Mushroom-Stuffed Chicken Breasts Recipe

Recipesfull introduces to you: Chicken Breast Recipes. (Keto Mushroom-Stuffed Chicken Breasts Recipe). This rich and hearty keto-friendly meal is perfect for those on low-carb diets. Serve it with your favorite vegetables or veggie 'rice.'

Brief

Prep 20 mins

Cook: 45 mins

Total: 1hr5 mins

Servings: 4

Yield: 4 servings

Keto Mushroom-Stuffed Chicken Breasts Recipe

Ingredients

4 skinless

boneless chicken breast halves

2 tablespoons butter

1 (8 ounce) package baby portabella mushrooms

sliced

2 cloves garlic

minced

½ teaspoon thyme

1 (8 ounce) package cream cheese

¼ teaspoon salt

toothpicks

2 tablespoons Dijon mustard

2 tablespoons grated Parmesan cheese

or as needed

Dinner

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Set an oven rack in the center of the oven.

Step 2

Place chicken breasts between 2 sheets of heavy plastic on a solid level surface. Firmly pound with the smooth side of a meat mallet to 1/2-inch thickness.

Step 3

Melt butter in a saucepan over medium heat. Add mushrooms and cook until softened about 4 minutes. Add garlic and thyme and cook until mushrooms are tender and most of the liquid has evaporated 4 to 5 minutes. Reduce heat to medium-low. Stir in cream cheese and season with salt. Cook and stir until cream cheese has completely melted. Remove from heat.

Step 4

Spoon mushroom-cream mixture onto the chicken breasts. Wrap chicken around the mixture and secure with toothpicks. Set chicken bundles seam-side up in a baking dish.

Step 5

Bake in the preheated oven for 20 minutes. Remove from oven and brush with Dijon mustard. Sprinkle with Parmesan cheese and return to the oven.

Step 6

Continue baking until no longer pink in the center and the juices run clear 15 to 20 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Discard toothpicks before serving.

Nutritional Information

Keto Mushroom-Stuffed Chicken Breasts Recipe

Servings Per Recipe:4

Calories: 480

% Daily Value *

Protein: 25.7g 51%

Carbohydrates: 13.5g 4%

Dietary Fiber: 1.2g 5%

Sugars: 1.2g

Fat: 36.2g 56%

Saturated Fat: 19.1g 95%

Cholesterol: 143.7mg 48%

Vitamin A Iu: 1000.1IU 20%

Niacin Equivalents: 15.4mg 118%

Vitamin B6: 0.4mg 27%

Vitamin C: 0.6mg 1%

Folate: 32.2mcg 8%

Calcium: 100.2mg 10%

Iron: 2.2mg 12%

Magnesium: 29.7mg 11%

Potassium: 506.6mg 14%

Sodium: 790.5mg 32%

Thiamin: 0.1mg 15%

Calories From Fat: 325.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.