Protein: 27g 54%
Carbohydrates: 14g 5%
Dietary Fiber: 3.6g 14%
Sugars: 6.9g
Fat: 3.3g 5%
Saturated Fat: 0.8g 4%
Cholesterol: 64.6mg 22%
Vitamin A Iu: 670IU 13%
Niacin Equivalents: 15.7mg 121%
Vitamin B6: 0.8mg 53%
Vitamin C: 4.3mg 7%
Folate: 12mcg 3%
Calcium: 72mg 7%
Iron: 1.8mg 10%
Magnesium: 55.6mg 20%
Potassium: 859.9mg 24%
Sodium: 1555.3mg 62%
Thiamin: 0.1mg 14%
Calories From Fat: 30