Kid-Friendly Grilled Pork Tenderloin Recipe

Recipesfull introduces to you: Pork Recipes. (Kid-Friendly Grilled Pork Tenderloin Recipe). This is a kid-friendly go-to recipe for our family when we are outside swimming in the pool and want something that the entire family actually likes! Serve with extra barbecue sauce, if desired.

Brief

Prep 5 mins

Cook: 1hr

Additional: 35 mins

Total: 1hr40 mins

Servings: 4

Yield: 4 servings

Kid-Friendly Grilled Pork Tenderloin Recipe

Ingredients

½ cup light brown sugar

½ tablespoon garlic powder

½ teaspoon salt

¼ teaspoon red pepper flakes

1 pound pork tenderloin

or more to taste

½ cup barbecue sauce (such as Sweet Baby Ray's®)

Real Homemade Tamales

Meat and Poultry

Directions

Step 1

Mix sugar garlic powder salt and red pepper flakes together in a bowl. Rub mixture over all sides of pork tenderloin. Let sit at room temperature for about 30 minutes before grilling.

Step 2

Preheat an outdoor grill for low heat and lightly oil the grate.

Step 3

Place pork on the grill and cook low and slow turning every 10 minutes until all sides have been cooked about 30 minutes. Brush with barbecue sauce and repeat every 10 minutes for about 30 minutes more. Pork is ready when slightly pink in the center and an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C) about 1 hour total cooking time.

Step 4

Remove pork from grill and let sit an additional 5 minutes.

Nutritional Information

Kid-Friendly Grilled Pork Tenderloin Recipe

Servings Per Recipe:4

Calories: 290.1

% Daily Value *

Protein: 20.2g 41%

Carbohydrates: 39.2g 13%

Dietary Fiber: 0.3g 1%

Sugars: 35.1g

Fat: 5.6g 9%

Saturated Fat: 2g 10%

Cholesterol: 63mg 21%

Vitamin A Iu: 156.1IU 3%

Niacin Equivalents: 7.8mg 60%

Vitamin B6: 0.4mg 25%

Vitamin C: 1.2mg 2%

Folate: 5.1mcg 1%

Calcium: 31.2mg 3%

Iron: 1.2mg 7%

Magnesium: 30.6mg 11%

Potassium: 414.4mg 12%

Sodium: 691.3mg 28%

Thiamin: 0.7mg 67%

Calories From Fat: 50.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.