Protein: 16.4g 33%
Carbohydrates: 38.6g 13%
Dietary Fiber: 4.1g 16%
Sugars: 5g
Fat: 11.5g 18%
Saturated Fat: 3.9g 20%
Cholesterol: 46mg 15%
Vitamin A Iu: 284.9IU 6%
Niacin Equivalents: 9mg 70%
Vitamin B6: 0.6mg 39%
Vitamin C: 33.6mg 56%
Folate: 27.4mcg 7%
Calcium: 49.3mg 5%
Iron: 2.8mg 16%
Magnesium: 55.8mg 20%
Potassium: 883.4mg 25%
Sodium: 857.5mg 34%
Thiamin: 0.2mg 22%
Calories From Fat: 103.2