Kiwi Wraps or Rolls Recipe

Recipesfull introduces to you: Popular Recipes. (Kiwi Wraps or Rolls Recipe). Great for back to school lunches! These wraps can be served as a traditional wrap sandwich or slice it into pieces (like a sushi roll) for bite sized treats.

Brief

Prep 15 mins

Total: 15 mins

Servings: 1

Yield: 1 wrap

Kiwi Wraps or Rolls Recipe

Ingredients

1 whole wheat tortilla

1 tablespoon peanut butter

1 tablespoon cream cheese

½ kiwi

peeled and thinly sliced

Main Dish

Directions

Step 1

Cut rounded edges from tortilla to form a square. Spread peanut butter on one half of the tortilla; spread cream cheese on remaining half.

Step 2

Place kiwi slices in a single layer over cream cheese. Starting with the cream cheese end gently roll up the tortilla to form a log shape. Serve as a wrap or sliced into thick rounds.

Nutritional Information

Kiwi Wraps or Rolls Recipe

Servings Per Recipe:1

Calories: 249.8

% Daily Value *

Protein: 9.1g 18%

Carbohydrates: 35.3g 11%

Dietary Fiber: 4.6g 18%

Sugars: 4.9g

Fat: 12.5g 19%

Saturated Fat: 4g 20%

Cholesterol: 11mg 4%

Vitamin A Iu: 167.7IU 3%

Niacin Equivalents: 4.3mg 33%

Vitamin B6: 0.2mg 13%

Vitamin C: 35.2mg 59%

Folate: 33.9mcg 9%

Calcium: 41.3mg 4%

Iron: 1.5mg 8%

Magnesium: 65.7mg 24%

Potassium: 343.2mg 10%

Sodium: 330.3mg 13%

Calories From Fat: 112.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.