Klupskies (Polish Burgers) Recipe

Recipesfull introduces to you: Popular Recipes. (Klupskies (Polish Burgers) Recipe). This recipe is a family favorite that was passed down over the generations. Grandma and Pap just ate them plain, with a fork (sometimes dipped in ketchup), but our family likes to top these burgers with cheese and serve on a hamburger bun in a the traditional way. I have also seen these referred to as Kotlety Mielone. These can also be cooked on the grill.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 burgers

Klupskies (Polish Burgers) Recipe

Ingredients

1 pound ground beef

1 small onion

diced

½ green pepper

diced

1 egg

2 tablespoons ketchup

¼ teaspoon sea salt

2 slices white bread

torn into small pieces

1serving cooking spray with olive oil

World Cuisine

Directions

Step 1

Mix ground beef onion green pepper egg ketchup and sea salt together in a bowl; mix in the white bread pieces until evenly distributed. Form the mixture into 4 patties.

Step 2

Spray a large skillet with olive oil cooking spray and set over medium heat. Cook the burgers until well-browned on the bottoms about 10 minutes; flip the burgers and cook until the meat is no longer pink and the juices run clear 8 to 10 more minutes.

Nutritional Information

Klupskies (Polish Burgers) Recipe

Servings Per Recipe:4

Calories: 269.9

% Daily Value *

Protein: 21.9g 44%

Carbohydrates: 10.6g 3%

Dietary Fiber: 0.9g 4%

Sugars: 3.4g

Fat: 15.1g 23%

Saturated Fat: 5.7g 29%

Cholesterol: 115.3mg 38%

Vitamin A Iu: 186.2IU 4%

Niacin Equivalents: 9.4mg 73%

Vitamin B6: 0.3mg 18%

Vitamin C: 14.4mg 24%

Folate: 32.3mcg 8%

Calcium: 41.5mg 4%

Iron: 4mg 22%

Magnesium: 26.2mg 9%

Potassium: 343.6mg 10%

Sodium: 362.7mg 15%

Thiamin: 0.1mg 9%

Calories From Fat: 135.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.