Protein: 7.5g 15%
Carbohydrates: 40.1g 13%
Dietary Fiber: 4.7g 19%
Sugars: 8g
Fat: 3g 5%
Saturated Fat: 0.5g 2%
Vitamin A Iu: 109IU 2%
Niacin Equivalents: 4.8mg 37%
Vitamin B6: 0.3mg 17%
Vitamin C: 53.7mg 89%
Folate: 137.8mcg 34%
Calcium: 84.2mg 8%
Iron: 1.7mg 9%
Magnesium: 47.5mg 17%
Potassium: 440.3mg 12%
Sodium: 315.3mg 13%
Thiamin: 0.5mg 46%
Calories From Fat: 27