Lemon Chicken Tenders Recipe

Recipesfull introduces to you: Chicken Recipes. (Lemon Chicken Tenders Recipe). This a great recipe that my family loves. It's fairly quick and easy, and you more than likely don't have to go out and buy any new ingredients!

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Lemon Chicken Tenders Recipe

Ingredients

½ teaspoon paprika

½ teaspoon salt

¼ teaspoon pepper

3 large boneless

skinless chicken breasts

cut into 2-inch pieces

2 eggs

slightly beaten

1 cup Italian seasoned bread crumbs

½ cup sugar

½ cup lemon juice

1 ½ teaspoons curry powder

Dinner

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

In a bowl stir together paprika salt and pepper. Sprinkle seasoning over chicken pieces. Dip pieces in egg then dredge in bread crumbs. Arrange chicken pieces in a single layer in an aluminum foil-lined 15x10-inch jelly roll pan.

Step 3

Bake in preheated oven for 15 minutes turning once.

Step 4

In a small saucepan over medium-low heat stir together sugar lemon juice and curry powder stirring until sugar dissolves about 5 minutes.

Step 5

Drizzle lemon sauce over chicken return to oven and bake 5 minutes more.

Nutritional Information

Lemon Chicken Tenders Recipe

Servings Per Recipe:4

Calories: 441.2

% Daily Value *

Protein: 46.8g 94%

Carbohydrates: 48.5g 16%

Dietary Fiber: 1.5g 6%

Sugars: 27g

Fat: 6.2g 10%

Saturated Fat: 1.4g 7%

Cholesterol: 191.8mg 64%

Vitamin A Iu: 321.8IU 6%

Niacin Equivalents: 27.5mg 212%

Vitamin B6: 1mg 63%

Vitamin C: 16.4mg 27%

Folate: 24mcg 6%

Calcium: 79.2mg 8%

Iron: 3.5mg 19%

Magnesium: 55.2mg 20%

Potassium: 526.3mg 15%

Sodium: 867.3mg 35%

Thiamin: 0.1mg 15%

Calories From Fat: 56.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.