Protein: 9.7g 19%
Carbohydrates: 35.1g 11%
Dietary Fiber: 8.1g 32%
Sugars: 4.6g
Fat: 1.5g 2%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 1630.4IU 33%
Niacin Equivalents: 3.7mg 28%
Vitamin B6: 0.3mg 19%
Vitamin C: 9.7mg 16%
Folate: 187.7mcg 47%
Calcium: 49.2mg 5%
Iron: 4.2mg 23%
Magnesium: 48.9mg 18%
Potassium: 582.2mg 16%
Sodium: 211.5mg 9%
Thiamin: 0.3mg 27%
Calories From Fat: 13.2