Lima Bean Pasta Recipe

Recipesfull introduces to you: Popular Recipes. (Lima Bean Pasta Recipe). This is a heavenly recipe for a chilly night. It is quite garlicky, so if you don't like garlic, you might want to find another option for dinner! The ingredients are very easily adjusted, so if you really like tarragon, add more. If you hate it, add less, etc. The ratios are very flexible, so don't be afraid to experiment. The parmesan adds a lot of flavour.

Brief

Prep 10 mins

Cook: 8 mins

Total: 18 mins

Servings: 4

Yield: 4 servings

Lima Bean Pasta Recipe

Ingredients

8 ounces uncooked rotini pasta

¼ cup extra virgin olive oil

1 (15 ounce) can lima beans

drained and rinsed

2 cloves garlic

crushed

1 teaspoon dried tarragon

⅛ teaspoon salt

½ cup grated Parmesan cheese

Main Dish

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Place rotini pasta in the pot cook for 8 to 10 minutes until al dente and drain.

Step 2

Heat the olive oil in a skillet over medium-high heat. Place lima beans in skillet. Season with garlic tarragon and salt. Cook and stir until heated through. Toss with cooked rotini and top with Parmesan cheese to serve.

Nutritional Information

Lima Bean Pasta Recipe

Servings Per Recipe:4

Calories: 453.1

% Daily Value *

Protein: 15.9g 32%

Carbohydrates: 56.4g 18%

Dietary Fiber: 6.9g 28%

Sugars: 1.9g

Fat: 18g 28%

Saturated Fat: 3.9g 19%

Cholesterol: 8.8mg 3%

Vitamin A Iu: 61.1IU 1%

Niacin Equivalents: 5.9mg 46%

Vitamin B6: 0.2mg 11%

Vitamin C: 0.5mg 1%

Folate: 151.5mcg 38%

Calcium: 150.7mg 15%

Iron: 4.1mg 23%

Magnesium: 70.3mg 25%

Potassium: 305.7mg 9%

Sodium: 580.3mg 23%

Thiamin: 0.4mg 35%

Calories From Fat: 162.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.