Protein: 22.6g 45%
Carbohydrates: 47.8g 15%
Dietary Fiber: 6.9g 28%
Sugars: 7.2g
Fat: 11g 17%
Saturated Fat: 3.9g 20%
Cholesterol: 47.3mg 16%
Vitamin A Iu: 1700.3IU 34%
Niacin Equivalents: 11.5mg 88%
Vitamin B6: 0.5mg 30%
Vitamin C: 15.8mg 26%
Folate: 139mcg 35%
Calcium: 67.3mg 7%
Iron: 5mg 28%
Magnesium: 69.1mg 25%
Potassium: 813.4mg 23%
Sodium: 620.9mg 25%
Thiamin: 0.5mg 54%
Calories From Fat: 99