Sunchoke and Sausage Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Sunchoke and Sausage Soup Recipe). This soup combines the wonderful flavors of leeks, spinach, Jerusalem artichokes (sunchokes), turkey sausage, garlic, parsley, celery, and potatoes. Serve it on a cold evening with a hearty chunk of bread and a hot apple toddy.

Brief

Prep 45 mins

Cook: 1hr15 mins

Total: 2hrs

Servings: 10

Yield: 10 servings

Sunchoke and Sausage Soup Recipe

Ingredients

4 slices turkey bacon

diced

1 (16 ounce) package turkey sausage

casings discarded

coarsely chopped

1 pound Jerusalem artichokes

peeled

halved

and cut into 1/2-inch slices

6 small white potatoes

peeled and halved

3 stalks celery

diced

½ large onion

diced

1 leek

white and light green parts only

chopped

3 cups chopped fresh spinach

2 cloves garlic

minced

1 quart chicken stock

½ cup chopped fresh parsley

2 tablespoons chopped fresh basil

2 tablespoons chopped fresh oregano

1 pinch cayenne pepper

1 pinch ground paprika

salt and pepper to taste

¼ cup all-purpose flour

1 cup water

Soup, Stew and Chili

Directions

Step 1

Place the turkey bacon turkey sausage artichokes potatoes celery onion leek spinach and garlic into a large saucepan. Pour in the chicken stock and season with parsley basil oregano cayenne pepper paprika salt and pepper. Cover and bring to a simmer over medium-high heat. Reduce heat to medium-low and simmer for 45 minutes.

Step 2

Stir the flour into the water until no lumps remain. Stir into the simmering soup and continue simmering covered 30 minutes until thickened stirring occasionally.

Nutritional Information

Sunchoke and Sausage Soup Recipe

Servings Per Recipe:10

Calories: 217.9

% Daily Value *

Protein: 12.9g 26%

Carbohydrates: 30g 10%

Dietary Fiber: 4.1g 16%

Sugars: 6.8g

Fat: 5.8g 9%

Saturated Fat: 1.6g 8%

Cholesterol: 37.8mg 13%

Vitamin A Iu: 1421.6IU 28%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.3mg 20%

Vitamin C: 31.4mg 52%

Folate: 64.2mcg 16%

Calcium: 55.6mg 6%

Iron: 3.6mg 20%

Magnesium: 54.9mg 20%

Potassium: 889.2mg 25%

Sodium: 737.3mg 30%

Thiamin: 0.1mg 14%

Calories From Fat: 52.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.