Mal's Maple Date Pecan Granola in the Slow Cooker Recipe

Recipesfull introduces to you: Granola Recipes. (Mal's Maple Date Pecan Granola in the Slow Cooker Recipe). This easy-to-make granola is perfect for colder months, and will make your house smell amazing with toasty notes of pecans, sweet maple, and spicy cinnamon. Top it off with chopped dates for added sweetness.

Brief

Prep 5 mins

Cook: 3hrs

Total: 3hrs5 mins

Servings: 6

Yield: 6 servings

Mal's Maple Date Pecan Granola in the Slow Cooker Recipe

Ingredients

6 tablespoons applesauce

¼ cup pure maple syrup

2 tablespoons brown sugar

1 teaspoon ground cinnamon

¼ teaspoon salt

¼ teaspoon vanilla extract

¼ teaspoon maple extract

1 tablespoon hemp seed hearts

1 tablespoon chia seeds

3 cups rolled oats

1 cup chopped pecans

1 cup Medjool dates

pitted and chopped

Breakfast and Brunch

Directions

Step 1

Pour applesauce maple syrup brown sugar cinnamon salt vanilla and maple extracts hemp hearts and chia seeds into a slow cooker. Stir until well combined; add oats and pecans and stir again.

Step 2

Cook the granola in the slow cooker on high for 3 hours venting the lid slightly. If you smell the granola cooking it's time to stir. Keep an eye on it or it will burn if not stirred occasionally.

Step 3

Pour the finished granola onto a baking sheet lined with parchment paper and allow to cool completely. Store in an airtight container and enjoy!

Nutritional Information

Mal's Maple Date Pecan Granola in the Slow Cooker Recipe

Servings Per Recipe:6

Calories: 417.4

% Daily Value *

Protein: 8.2g 16%

Carbohydrates: 63.8g 21%

Dietary Fiber: 8.3g 33%

Sugars: 30.4g

Fat: 16.6g 26%

Saturated Fat: 1.7g 8%

Vitamin A Iu: 18.2IU

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.1mg 8%

Vitamin C: 0.5mg 1%

Folate: 21.8mcg 6%

Calcium: 60.3mg 6%

Iron: 2.7mg 15%

Magnesium: 91.4mg 33%

Potassium: 428.2mg 12%

Sodium: 102.6mg 4%

Thiamin: 0.4mg 44%

Calories From Fat: 149.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.