Fall Squash Waffles Recipe

Recipesfull introduces to you: Waffle Recipes. (Fall Squash Waffles Recipe). These waffles are dense and delicious! Perfect for a fall morning. You can substitute any squash. These are also a perfect way to get your kids to eat veggies! Serve with cinnamon cream syrup (recipe on this site).

Brief

Prep 20 mins

Cook: 30 mins

Additional: 10 mins

Total: 1hr

Servings: 4

Yield: 4 Belgian waffles

Fall Squash Waffles Recipe

Ingredients

1 acorn squash

halved and seeded

water to cover

2 cups all-purpose flour

4 teaspoons baking powder

1 ½ teaspoons ground cinnamon

¼ teaspoon ground ginger

¼ teaspoon salt

¼ teaspoon ground cloves

¾ cup brown sugar

1 cup milk

2 eggs

2 tablespoons vegetable oil

1serving cooking spray

Breakfast and Brunch

Directions

Step 1

Place acorn squash cut-side down in a microwave-safe dish; add enough water to reach a 1-inch depth. Cook squash in microwave until tender about 20 minutes; allow to cool until easily handled. Scoop meat out of squash and discard peel.

Step 2

Combine flour baking powder cinnamon ginger salt and cloves in a bowl. Blend squash meat brown sugar milk eggs and vegetable oil in a food processor until smooth; mix into flour mixture until batter is smooth.

Step 3

Preheat a waffle iron according to manufacturer's instructions. Spray the inside of the waffle iron with cooking spray.

Step 4

Pour 1/4 to 3/4 cup batter (depending on size of waffle iron) into waffle iron and cook according to manufacturer's instructions. Repeat with remaining batter.

Nutritional Information

Fall Squash Waffles Recipe

Servings Per Recipe:4

Calories: 513.3

% Daily Value *

Protein: 12.7g 25%

Carbohydrates: 92.6g 30%

Dietary Fiber: 4.1g 16%

Sugars: 32.4g

Fat: 11.3g 18%

Saturated Fat: 2.7g 14%

Cholesterol: 97.9mg 33%

Vitamin A Iu: 699.2IU 14%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.3mg 18%

Vitamin C: 14mg 23%

Folate: 150.9mcg 38%

Calcium: 438.7mg 44%

Iron: 5.1mg 28%

Magnesium: 68.5mg 25%

Potassium: 669.7mg 19%

Sodium: 706.9mg 28%

Thiamin: 0.7mg 71%

Calories From Fat: 102.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.