Meatball Nirvana Recipe

Recipesfull introduces to you: Popular Recipes. (Meatball Nirvana Recipe). These meatballs are a compilation of many, many meatball recipes to finally achieve what I was looking for... Meatball Nirvana! Cover with your favorite red sauce and serve with pasta or in crusty garlic bread rolls.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 4

Yield: 12 meatballs

Meatball Nirvana Recipe

Ingredients

1 pound extra lean ground beef

½ teaspoon sea salt

1 small onion

diced

½ teaspoon garlic salt

1 ½ teaspoons Italian seasoning

¾ teaspoon dried oregano

¾ teaspoon crushed red pepper flakes

1 dash hot pepper sauce (such as Frank's RedHot®)

or to taste

1 ½ tablespoons Worcestershire sauce

⅓ cup skim milk

¼ cup grated Parmesan cheese

½ cup seasoned bread crumbs

Main Dish

Directions

Step 1

Preheat an oven to 400 degrees F (200 degrees C).

Step 2

Place the beef into a mixing bowl and season with salt onion garlic salt Italian seasoning oregano red pepper flakes hot pepper sauce and Worcestershire sauce; mix well. Add the milk Parmesan cheese and bread crumbs. Mix until evenly blended then form into 1 1/2-inch meatballs and place onto a baking sheet.

Step 3

Bake in the preheated oven until no longer pink in the center 20 to 25 minutes.

Nutritional Information

Meatball Nirvana Recipe

Servings Per Recipe:4

Calories: 343.1

% Daily Value *

Protein: 31g 62%

Carbohydrates: 15.3g 5%

Dietary Fiber: 1.5g 6%

Sugars: 3.4g

Fat: 16.8g 26%

Saturated Fat: 6.8g 34%

Cholesterol: 94.8mg 32%

Vitamin A Iu: 390.8IU 8%

Niacin Equivalents: 7.4mg 57%

Vitamin B6: 0.4mg 25%

Vitamin C: 3.6mg 6%

Folate: 36.2mcg 9%

Calcium: 141.9mg 14%

Iron: 6.7mg 37%

Magnesium: 43.1mg 15%

Potassium: 512.9mg 14%

Sodium: 939.9mg 38%

Thiamin: 0.1mg 11%

Calories From Fat: 151.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.