Easy Cabbage Pockets Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Cabbage Pockets Recipe). I grew up in a town that was filled with Wolgadeutsche, or Germans from Russia. Family members and friends of the family made these cabbage pockets, sometimes called Krautbrot or Bierocks. This is a perfect food for lunches, as it is self contained and freezes well. I have changed it slightly to make it easier to make and enjoy. I love mine served hot, with ketchup for dipping!

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 24

Yield: 24 cabbage pockets

Easy Cabbage Pockets Recipe

Ingredients

cooking spray

1 pound ground beef

1 large onion

chopped

1 head cabbage

shredded

salt and ground black pepper to taste

1 (2 pound) package frozen dinner rolls

thawed

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Spray muffin cups with cooking spray.

Step 2

Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly 5 to 7 minutes; drain and discard grease. Stir onion into ground beef and saute until translucent about 5 minutes. Add cabbage and reduce heat to low; cook and stir until cabbage has wilted slightly about 5 minutes more. Pour mixture into colander to strain excess liquid and cool slightly.

Step 3

Spray a work surface with cooking spray. Flatten rolls into disc shape with a rolling pin; spoon 1 to 2 tablespoons of beef and cabbage filling onto each disc. Fold discs in half around filling pressing edges together to seal. Gently place in muffin cups spray tops with cooking spray and poke with toothpick to allow venting.

Step 4

Cook cabbage pockets in preheated oven until dough is browned 25 to 45 minutes.

Nutritional Information

Easy Cabbage Pockets Recipe

Servings Per Recipe:24

Calories: 170.4

% Daily Value *

Protein: 7.9g 16%

Carbohydrates: 22.9g 7%

Dietary Fiber: 2.1g 8%

Sugars: 3.9g

Fat: 5.4g 8%

Saturated Fat: 1.7g 8%

Cholesterol: 13.1mg 4%

Vitamin A Iu: 50.2IU 1%

Niacin Equivalents: 4.1mg 31%

Vitamin B6: 0.1mg 9%

Vitamin C: 18.5mg 31%

Folate: 61.2mcg 15%

Calcium: 89mg 9%

Iron: 2mg 11%

Magnesium: 18.8mg 7%

Potassium: 183.7mg 5%

Sodium: 226.6mg 9%

Calories From Fat: 48.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.