Mom's Chili Recipe

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Brief

Prep 10 mins

Cook: 2hrs

Total: 2hrs10 mins

Servings: 4

Yield: 4 servings

Mom's Chili Recipe

Ingredients

1 pound ground beef

1 large onion

chopped

1 (15 ounce) can ranch-style beans

1 (10 ounce) can diced tomatoes with green chile peppers

1 (1.25 ounce) package chili seasoning mix

salt and pepper to taste

2 teaspoons chili powder

or to taste

1 cup water

or as needed

Soup, Stew and Chili

Directions

Step 1

In a large saucepan over medium-high heat cook beef and onion until meat is brown. Stir in beans diced tomatoes chili seasoning salt pepper chili powder and water. Reduce heat and simmer 2 hours.

Nutritional Information

Mom's Chili Recipe

Servings Per Recipe:4

Calories: 381.5

% Daily Value *

Protein: 27g 54%

Carbohydrates: 26.8g 9%

Dietary Fiber: 8.4g 34%

Sugars: 4.1g

Fat: 18.7g 29%

Saturated Fat: 7g 35%

Cholesterol: 69.7mg 23%

Vitamin A Iu: 1265.3IU 25%

Niacin Equivalents: 8.9mg 68%

Vitamin B6: 0.4mg 22%

Vitamin C: 7.1mg 12%

Folate: 20.3mcg 5%

Calcium: 66.9mg 7%

Iron: 4.4mg 24%

Magnesium: 29.7mg 11%

Potassium: 397.5mg 11%

Sodium: 1701.1mg 68%

Thiamin: 0.1mg 7%

Calories From Fat: 168.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.