Monday Morning Breakfast Recipe

Recipesfull introduces to you: Popular Recipes. (Monday Morning Breakfast Recipe). I came up with this concoction when I started eating healthier. It's simple and delicious.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 2

Yield: 2 Servings

Monday Morning Breakfast Recipe

Ingredients

4 hard-cooked eggs

chopped

1 medium fresh tomato

chopped

3 slices turkey bacon

cooked and crumbled

salt and pepper to taste

Breakfast and Brunch

Directions

Step 1

In a bowl stir together eggs tomato and bacon. Season with salt and pepper.

Nutritional Information

Monday Morning Breakfast Recipe

Servings Per Recipe:2

Calories: 259.1

% Daily Value *

Protein: 19.5g 39%

Carbohydrates: 3.9g 1%

Dietary Fiber: 0.7g 3%

Sugars: 3.1g

Fat: 18.6g 29%

Saturated Fat: 5.3g 27%

Cholesterol: 409.8mg 137%

Vitamin A Iu: 999.3IU 20%

Niacin Equivalents: 3.2mg 25%

Vitamin B6: 0.2mg 12%

Vitamin C: 7.8mg 13%

Folate: 59.6mcg 15%

Calcium: 75.9mg 8%

Iron: 2.6mg 15%

Magnesium: 26.7mg 10%

Potassium: 367.1mg 10%

Sodium: 652.5mg 26%

Thiamin: 0.1mg 10%

Calories From Fat: 167.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.