Protein: 11.8g 24%
Carbohydrates: 48.6g 16%
Dietary Fiber: 2.4g 10%
Sugars: 14.8g
Fat: 1.4g 2%
Saturated Fat: 0.4g 2%
Cholesterol: 34.5mg 12%
Vitamin A Iu: 438.6IU 9%
Niacin Equivalents: 5.2mg 40%
Vitamin B6: 0.1mg 7%
Vitamin C: 2.3mg 4%
Folate: 89.7mcg 22%
Calcium: 248.3mg 25%
Iron: 2.3mg 13%
Magnesium: 32mg 11%
Potassium: 442.4mg 12%
Sodium: 213.3mg 9%
Thiamin: 0.4mg 41%
Calories From Fat: 12.9