Protein: 14.4g 29%
Carbohydrates: 42g 14%
Dietary Fiber: 12.5g 50%
Sugars: 4.2g
Fat: 3.9g 6%
Saturated Fat: 0.6g 3%
Vitamin A Iu: 1601.8IU 32%
Niacin Equivalents: 4mg 31%
Vitamin B6: 0.4mg 24%
Vitamin C: 25mg 42%
Folate: 161.2mcg 40%
Calcium: 87.7mg 9%
Iron: 5.3mg 29%
Magnesium: 74.7mg 27%
Potassium: 577.5mg 16%
Sodium: 298.5mg 12%
Thiamin: 0.2mg 20%
Calories From Fat: 35