Mr Head's Spicy Tuna Melt Recipe

Recipesfull introduces to you: Popular Recipes. (Mr Head's Spicy Tuna Melt Recipe). A searing, tongue igniting tuna melt that will satisfy the spicy food lover in your house. Served best with a pale ale (may need more than one to douse the flames on this bad boy). Feel free to adjust ingredients as desired.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 2

Yield: 2 sandwiches

Mr Head's Spicy Tuna Melt Recipe

Ingredients

2 teaspoons vegetable oil

½ cup chopped onion

½ cup chopped celery

1 pinch kosher salt

2 (5 ounce) cans tuna

packed in olive oil

drained

1 tablespoon spicy brown mustard

1 tablespoon mayonnaise

2 pinches cayenne pepper

1 teaspoon Cajun style blackened seasoning (Old Bay® recommended)

1 pinch dried parsley

1 teaspoon hot pepper sauce (e.g. Tabasco™)

2 slices pepperjack cheese

4 slices Italian bread

Seafood

Directions

Step 1

Heat the vegetable oil in a skillet over medium heat. Add the onions and celery and season with a little kosher salt. Cook and stir until tender about 5 minutes.

Step 2

In a medium bowl stir together the tuna mustard mayonnaise and the sauteed onion and celery. Season with cayenne blackened seasoning parsley and hot pepper sauce. Spoon onto half of the bread slices. Top each one with a slice of pepperjack cheese and then the remaining slices of bread.

Step 3

Spread butter onto the outsides of the sandwich. Fry in a skillet over medium heat until golden brown on the outside and cheese has melted about 5 minutes total.

Nutritional Information

Mr Head's Spicy Tuna Melt Recipe

Servings Per Recipe:2

Calories: 742.8

% Daily Value *

Protein: 43.5g 87%

Carbohydrates: 27.2g 9%

Dietary Fiber: 2.5g 10%

Sugars: 2.6g

Fat: 51.2g 79%

Saturated Fat: 12.1g 60%

Cholesterol: 108.1mg 36%

Vitamin A Iu: 733.2IU 15%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.1mg 9%

Vitamin C: 4.8mg 8%

Folate: 96.3mcg 24%

Calcium: 222.2mg 22%

Iron: 2.9mg 16%

Magnesium: 20mg 7%

Potassium: 231.7mg 7%

Sodium: 1647.2mg 66%

Thiamin: 0.2mg 22%

Calories From Fat: 461.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.