Protein: 6.9g 14%
Carbohydrates: 36.2g 12%
Dietary Fiber: 6.6g 26%
Sugars: 3.5g
Fat: 0.8g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 3138.7IU 63%
Niacin Equivalents: 3.7mg 28%
Vitamin B6: 0.5mg 32%
Vitamin C: 30.1mg 50%
Folate: 63.5mcg 16%
Calcium: 52.4mg 5%
Iron: 2.2mg 12%
Magnesium: 72.3mg 26%
Potassium: 856.2mg 24%
Sodium: 176mg 7%
Thiamin: 0.2mg 20%
Calories From Fat: 7.1