Cowboy Stew I Recipe

Recipesfull introduces to you: Popular Recipes. (Cowboy Stew I Recipe). This is nice and thick and yummy. Sour cream is also good on this.

Brief

Prep 5 mins

Cook: 45 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Cowboy Stew I Recipe

Ingredients

1 ½ pounds ground beef

1 onion

chopped

1 (14.75 ounce) can cream-style corn

1 (15 ounce) can chili with beans

1 (15 ounce) can baked beans with pork

1 (15 ounce) can tomato sauce

1 (4 ounce) can diced green chiles

Soup, Stew and Chili

Directions

Step 1

Crumble the ground beef into a large skillet or Dutch oven over medium-high heat. Add onion; cook and stir until beef is no longer pink. Drain off grease. Reduce heat to medium-low and stir in the corn chili with beans baked beans tomato sauce and green chilies. Cover and simmer for 30 minutes stirring occasionally.

Nutritional Information

Cowboy Stew I Recipe

Servings Per Recipe:4

Calories: 655

% Daily Value *

Protein: 43.9g 88%

Carbohydrates: 63.4g 20%

Dietary Fiber: 12.6g 51%

Sugars: 19.9g

Fat: 27.9g 43%

Saturated Fat: 10.9g 55%

Cholesterol: 128.7mg 43%

Vitamin A Iu: 1006.6IU 20%

Niacin Equivalents: 18mg 138%

Vitamin B6: 0.7mg 45%

Vitamin C: 37.9mg 63%

Folate: 109.3mcg 27%

Calcium: 150.9mg 15%

Iron: 9.9mg 55%

Magnesium: 146.6mg 52%

Potassium: 1586.7mg 44%

Sodium: 2175.9mg 87%

Thiamin: 0.3mg 26%

Calories From Fat: 251.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.