Nanny's Goulash Recipe

Recipesfull introduces to you: Popular Recipes. (Nanny's Goulash Recipe). This is my grandmother's recipe she invented back when times were tight. You can add more mushrooms and yellow squash to it. Serve over rice or egg noodles.

Brief

Prep 25 mins

Cook: 35 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Nanny's Goulash Recipe

Ingredients

1 pound lean ground beef

1 (8 ounce) package fresh mushrooms

sliced

1 green bell pepper

cut into 1/2 inch pieces

1 red bell pepper

cut into 1/2 inch pieces

1 zucchini

thickly sliced

1 small red onion

sliced

4 tablespoons olive oil

½ tablespoon paprika

½ tablespoon dried basil

1 teaspoon garlic salt

½ teaspoon white pepper

1 (14.5 ounce) can whole peeled tomatoes with liquid

chopped

Soup, Stew and Chili

Directions

Step 1

In a large skillet brown the ground beef. Remove beef with a slotted spoon and discard fat.

Step 2

Return skillet to stove heat olive oil over medium-high heat. Stir in mushrooms green and red peppers squash onion paprika basil garlic salt and pepper; cook for five minutes stirring occasionally.

Step 3

Reduce heat to medium. Stir in beef and tomatoes; simmer about 20 minutes stirring occasionally.

Nutritional Information

Nanny's Goulash Recipe

Servings Per Recipe:6

Calories: 272.5

% Daily Value *

Protein: 16g 32%

Carbohydrates: 8.9g 3%

Dietary Fiber: 2.7g 11%

Sugars: 4.6g

Fat: 19.8g 31%

Saturated Fat: 5.4g 27%

Cholesterol: 45.8mg 15%

Vitamin A Iu: 1162.4IU 23%

Niacin Equivalents: 7.9mg 61%

Vitamin B6: 0.5mg 32%

Vitamin C: 55.2mg 92%

Folate: 39.8mcg 10%

Calcium: 46mg 5%

Iron: 2.7mg 15%

Magnesium: 34.4mg 12%

Potassium: 611.4mg 17%

Sodium: 448.2mg 18%

Thiamin: 0.1mg 14%

Calories From Fat: 178.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.