Protein: 26.7g 53%
Carbohydrates: 25.8g 8%
Dietary Fiber: 4g 16%
Sugars: 8.4g
Fat: 4g 6%
Saturated Fat: 0.5g 3%
Cholesterol: 63.5mg 21%
Vitamin A Iu: 5675.3IU 114%
Niacin Equivalents: 10mg 77%
Vitamin B6: 0.3mg 19%
Vitamin C: 41.9mg 70%
Folate: 60.6mcg 15%
Calcium: 194.5mg 20%
Iron: 28.6mg 159%
Magnesium: 58.6mg 21%
Potassium: 1303.4mg 37%
Sodium: 720.1mg 29%
Thiamin: 0.3mg 29%
Calories From Fat: 36