Oatmeal Energy Balls Recipe

Recipesfull introduces to you: Popular Recipes. (Oatmeal Energy Balls Recipe). I am a vegetarian and love to eat these before I go to the gym. I like to add extra whole peanuts sometimes. Substitute 1/4 cup dark chocolate chips for the raisins if desired. If you want to eat them on the go, wrap them in wax paper and tie with a bread tie. Enjoy!

Brief

Prep 15 mins

Total: 15 mins

Servings: 12

Yield: 12 servings

Oatmeal Energy Balls Recipe

Ingredients

1 ½ cups rolled oats

¾ cup natural peanut butter

½ cup raisins

2 tablespoons honey

Appetizer and Snack

Directions

Step 1

Mix oats peanut butter raisins and honey together with a fork in a bowl. Knead mixture by hand until fully incorporated; roll into 1-inch balls. Refrigerate for at least 1 hour.

Nutritional Information

Oatmeal Energy Balls Recipe

Servings Per Recipe:12

Calories: 168.8

% Daily Value *

Protein: 5.6g 11%

Carbohydrates: 18.8g 6%

Dietary Fiber: 2.4g 10%

Sugars: 8.3g

Fat: 9.1g 14%

Saturated Fat: 1.3g 7%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 6%

Vitamin C: 0.2mg

Folate: 28.3mcg 7%

Calcium: 18.1mg 2%

Iron: 1mg 5%

Magnesium: 46mg 16%

Potassium: 201.5mg 6%

Sodium: 44mg 2%

Thiamin: 0.1mg 9%

Calories From Fat: 82.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like