One-Pan Sausage and Veggie Bake Recipe

Recipesfull introduces to you: Popular Recipes. (One-Pan Sausage and Veggie Bake Recipe). Let your oven do the work with this one-pan meal! The veggies cook first, then they are topped with sausage and roasted until everything is tender and the top crispy.

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 2

Yield: 2 servings

One-Pan Sausage and Veggie Bake Recipe

Ingredients

1 sweet potato

peeled and diced

1 carrot

peeled and diced

½ onion

sliced

4 cloves garlic

unpeeled

2 tablespoons olive oil

2 links kielbasa sausage

salt and ground black pepper to taste

Everyday Cooking

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C).

Step 2

Combine sweet potato carrot onion and garlic in a medium roasting pan. Drizzle with oil salt and pepper; toss to coat.

Step 3

Roast in the preheated oven until vegetables begin to soften about 20 minutes. Poke sausage links with a fork and place on top of vegetables. Roast until sausages are no longer pink in the center about 20 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).

Step 4

Top with the garlic cloves squeezed hot out of their skins on each serving.

Nutritional Information

One-Pan Sausage and Veggie Bake Recipe

Servings Per Recipe:2

Calories: 813.2

% Daily Value *

Protein: 24.4g 49%

Carbohydrates: 44.1g 14%

Dietary Fiber: 6.4g 25%

Sugars: 12.8g

Fat: 60.1g 93%

Saturated Fat: 17.6g 88%

Cholesterol: 112.2mg 37%

Vitamin A Iu: 26161.4IU 523%

Niacin Equivalents: 11.6mg 90%

Vitamin B6: 0.8mg 50%

Vitamin C: 11.6mg 19%

Folate: 35.1mcg 9%

Calcium: 107.5mg 11%

Iron: 2.7mg 15%

Magnesium: 69.1mg 25%

Potassium: 1210.8mg 34%

Sodium: 1720.8mg 69%

Thiamin: 0.6mg 55%

Calories From Fat: 541.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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