Orange Chicken Stir-Fry Recipe

Recipesfull introduces to you: Popular Recipes. (Orange Chicken Stir-Fry Recipe). Easily adaptable recipe for orange chicken stir-fry. Serve hot over rice.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Orange Chicken Stir-Fry Recipe

Ingredients

½ cup orange juice

3 tablespoons soy sauce

3 cloves garlic

chopped

1 tablespoon grated orange zest

1 teaspoon ground ginger

½ teaspoon red pepper flakes

3 tablespoons vegetable oil

4 skinless

boneless chicken breast halves

thinly sliced

½ cup chicken broth

2 tablespoons cornstarch

1 (16 ounce) package frozen stir-fry vegetables

1 cup sugar snap peas

1 cup broccoli florets

1 cup sliced carrot

World Cuisine

Directions

Step 1

Stir orange juice soy sauce garlic orange zest ground ginger and red pepper flakes together in a bowl until thoroughly combined.

Step 2

Heat oil in a large skillet or wok over medium-high heat. Cook and stir chicken and orange juice mixture in the hot oil until the chicken is no longer pink in the middle and the juices run clear 7 to 10 minutes.

Step 3

Whisk chicken broth and cornstarch together in a small bowl; stir into the chicken and sauce mixture in small amounts until sauce has thickened to your liking.

Step 4

Mix stir-fry vegetables sugar snap peas broccoli and carrot into the chicken and sauce mixture; cook and stir until the vegetables are slightly softened another 7 to 10 minutes.

Nutritional Information

Orange Chicken Stir-Fry Recipe

Servings Per Recipe:4

Calories: 380.3

% Daily Value *

Protein: 31.7g 63%

Carbohydrates: 33.1g 11%

Dietary Fiber: 7.6g 31%

Sugars: 4.8g

Fat: 14g 22%

Saturated Fat: 2.6g 13%

Cholesterol: 67.8mg 23%

Vitamin A Iu: 11352.3IU 227%

Niacin Equivalents: 19mg 146%

Vitamin B6: 0.7mg 46%

Vitamin C: 57.6mg 96%

Folate: 68.4mcg 17%

Calcium: 96.1mg 10%

Iron: 3mg 17%

Magnesium: 69.6mg 25%

Potassium: 727.1mg 20%

Sodium: 938.2mg 38%

Thiamin: 0.3mg 28%

Calories From Fat: 126.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.