Paleo Sauteed Prosciutto-Wrapped Whitefish Recipe

Recipesfull introduces to you: Pork Recipes. (Paleo Sauteed Prosciutto-Wrapped Whitefish Recipe). Meaty paleo goodness.

Brief

Prep 10 mins

Cook: 6 mins

Total: 16 mins

Servings: 2

Yield: 2 servings

Paleo Sauteed Prosciutto-Wrapped Whitefish Recipe

Ingredients

4 slices prosciutto

8 leaves basil

or more to taste

1 ½ pounds barramundi (Asian sea bass) fillets

2 tablespoons olive oil

Easy Caramelized Onion Pork Chops

Meat and Poultry

Directions

Step 1

Lay 2 prosciutto slices on a flat work surface so that they overlap slightly. Scatter 4 basil leaves on top. Add 1 barramundi fillet; wrap up. Repeat with remaining prosciutto basil leaves and barramundi.

Step 2

Heat olive oil in a large skillet over medium heat. Add prosciutto-wrapped barramundi; cook until flesh flakes easily with a fork and prosciutto is slightly crisp 3 to 5 minutes per side.

Nutritional Information

Paleo Sauteed Prosciutto-Wrapped Whitefish Recipe

Servings Per Recipe:2

Calories: 555.3

% Daily Value *

Protein: 68.4g 137%

Carbohydrates: 0.1g

Fat: 29.4g 45%

Saturated Fat: 7.1g 36%

Cholesterol: 166mg 55%

Vitamin A Iu: 671IU 13%

Niacin Equivalents: 16.8mg 129%

Vitamin B6: 1.2mg 77%

Vitamin C: 0.4mg 1%

Folate: 17.3mcg 4%

Calcium: 38.2mg 4%

Iron: 1.3mg 7%

Magnesium: 142mg 51%

Potassium: 876.9mg 25%

Sodium: 787.9mg 32%

Thiamin: 0.3mg 35%

Calories From Fat: 264.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.