Pasta e Olio Recipe

Recipesfull introduces to you: Popular Recipes. (Pasta e Olio Recipe). This is a quick recipe. Good, too! The main ingredients are oil and butter,the garlic and crushed red pepper flakes enhance the flavors.

Brief

Servings: 8

Yield: 8 servings

Pasta e Olio Recipe

Ingredients

1 pound spaghetti

2 teaspoons chopped garlic

¼ cup chopped parsley

¼ teaspoon crushed red pepper flakes

¼ cup olive oil

¼ cup melted butter

Everyday Cooking

Directions

Step 1

In a large pot with boiling salted water cook spaghetti pasta until al dente. Drain.

Step 2

Meanwhile in a large skillet over low heat saute garlic parsley and red pepper flakes with olive oil . Cook until garlic turns golden in color about 10 to 15 minutes.

Step 3

Toss pasta with garlic mixture and butter or margarine. Serve warm.

Nutritional Information

Pasta e Olio Recipe

Servings Per Recipe:8

Calories: 323.1

% Daily Value *

Protein: 7.6g 15%

Carbohydrates: 42.8g 14%

Dietary Fiber: 1.9g 8%

Sugars: 1.6g

Fat: 13.4g 21%

Saturated Fat: 4.7g 24%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 374.3IU 8%

Niacin Equivalents: 5.9mg 45%

Vitamin B6: 0.1mg 6%

Vitamin C: 2.8mg 5%

Folate: 137.7mcg 34%

Calcium: 17.7mg 2%

Iron: 2mg 11%

Magnesium: 31.5mg 11%

Potassium: 143.4mg 4%

Sodium: 45.6mg 2%

Thiamin: 0.6mg 59%

Calories From Fat: 120.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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