Patricia's Parsnips Recipe

Recipesfull introduces to you: Popular Recipes. (Patricia's Parsnips Recipe). These parsnips are a winning recipe whether you've liked parsnips in the past or not. I experimented with this recipe to try to make parsnips more enjoyable for folks who previously didn't enjoy them. This one is good for a sodium restricted diet. It tastes like you're cheating that diet but you won't be. Enjoy.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Patricia's Parsnips Recipe

Ingredients

¼ cup olive oil

½ pound low-sodium turkey bacon

chopped

1 pound parsnips

peeled and sliced

1 small onion

chopped

½ cup chopped pecans

1 tablespoon raw sugar

2 tablespoons distilled white vinegar

Side Dish

Directions

Step 1

Heat the olive oil in a large skillet over medium heat. Cook and stir the turkey bacon in the hot oil until almost crisp. Add the parsnips onion and chopped pecans. Cook and stir until the parsnips are almost tender about 10 minutes. Stir in the sugar and vinegar; continue to cook until the parsnips are tender 3 to 4 minutes more.

Nutritional Information

Patricia's Parsnips Recipe

Servings Per Recipe:6

Calories: 274

% Daily Value *

Protein: 7.3g 15%

Carbohydrates: 16.6g 5%

Dietary Fiber: 4.8g 19%

Sugars: 5.1g

Fat: 19.8g 31%

Saturated Fat: 3.2g 16%

Cholesterol: 27mg 9%

Vitamin A Iu: 5.3IU

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 6%

Vitamin C: 13.8mg 23%

Folate: 54.9mcg 14%

Calcium: 36.6mg 4%

Iron: 0.8mg 4%

Magnesium: 34.1mg 12%

Potassium: 338.1mg 10%

Sodium: 224.2mg 9%

Thiamin: 0.1mg 13%

Calories From Fat: 178.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.