Pea and Avocado Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Pea and Avocado Salad Recipe). Simple yet very pretty side dish. Add in options include drained, chopped water chestnuts, peppers (spicy), flavored mayo, or any veggie that will complement it.

Brief

Prep 15 mins

Total: 15 mins

Servings: 8

Yield: 8 servings

Pea and Avocado Salad Recipe

Ingredients

4 avocados

halved lengthwise and pitted

1 lemon

juiced

½ cup cooked small shrimp

½ cup frozen petite peas

thawed

¼ cup black olives

chopped

¼ cup diced sweet onion

¼ cup diced celery

1 dash garlic powder

1 dash onion powder

salt and pepper to taste

¼ cup mayonnaise

or as needed

Salad

Directions

Step 1

Scoop out meat from each avocado half and cube. Reserve the peels. Place cubes in a bowl. Sprinkle cubes and inside of peels with lemon juice.

Step 2

In the bowl with avocado gently mix the shrimp peas olives onion and celery. Season with garlic powder onion powder salt and pepper. Fold in enough mayonnaise to evenly moisten all ingredients. Spoon the mixture into the reserved peels and serve within 1 hour.

Nutritional Information

Pea and Avocado Salad Recipe

Servings Per Recipe:8

Calories: 239.5

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 13g 4%

Dietary Fiber: 8.2g 33%

Sugars: 1.1g

Fat: 20.8g 32%

Saturated Fat: 3g 15%

Cholesterol: 18.2mg 6%

Vitamin A Iu: 280.4IU 6%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.3mg 21%

Vitamin C: 22.1mg 37%

Folate: 85.6mcg 21%

Calcium: 31.1mg 3%

Iron: 1.2mg 7%

Magnesium: 34.9mg 13%

Potassium: 543mg 15%

Sodium: 155.1mg 6%

Thiamin: 0.1mg 12%

Calories From Fat: 187.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.