Protein: 5.1g 10%
Carbohydrates: 36.8g 12%
Dietary Fiber: 1.4g 6%
Sugars: 0.9g
Fat: 2.2g 3%
Saturated Fat: 0.3g 2%
Niacin Equivalents: 4.1mg 32%
Folate: 103.3mcg 26%
Calcium: 8.7mg 1%
Iron: 2.3mg 13%
Magnesium: 11.4mg 4%
Potassium: 65.6mg 2%
Sodium: 293mg 12%
Thiamin: 0.4mg 39%
Calories From Fat: 19.9