Protein: 5.4g 11%
Carbohydrates: 19.6g 6%
Dietary Fiber: 1.3g 5%
Sugars: 2.7g
Fat: 2.1g 3%
Saturated Fat: 1g 5%
Cholesterol: 35mg 12%
Vitamin A Iu: 198.8IU 4%
Niacin Equivalents: 2.5mg 20%
Vitamin B6: 0.1mg 6%
Vitamin C: 11.7mg 20%
Folate: 61.5mcg 15%
Calcium: 74.6mg 8%
Iron: 1.3mg 8%
Magnesium: 15.2mg 5%
Potassium: 183.1mg 5%
Sodium: 49.3mg 2%
Thiamin: 0.2mg 20%
Calories From Fat: 19